No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NACHO SUPREME MACARONI & CHEESE DINNER, NACHO SUPREME Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, MODIFIED FOOD STARCH, PALM OIL, MILKFAT, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF TOMATOES*, MILK, MEDIUM CHAIN TRIGLYCERIDES, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, ONIONS*, CALCIUM PHOSPHATE, GUAR GUM, MONOSODIUM GLUTAMATE, GARLIC*, YELLOW 5, YELLOW 6, SPICE, ENZYMES, SODIUM GUANYLATE, SODIUM INOSINATE, ARTIFICIAL FLAVOR, CHEESE CULTURE, MALIC ACID); MODIFIED FOOD STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES, APOCAROTENAL (COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Whole

Flavor
SavoryButterySalty
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? NACHO SUPREME MACARONI & CHEESE DINNER, NACHO SUPREME | Spoonful