Is Nada Moo Seasonals Pumpkin Pie Dairy Free Frozen Dessert GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic lemon juice concentrate

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut Milk, Water, Organic Agave Syrup, Organic Inulin, Organic Tapioca Syrup, Organic Brown Sugar, Organic Pumpkin Puree, Organic Lemon Juice Concentrate, Brown Sugar, Organic Cinnamon Powder, Almond Meal, Rice Flour, Tapioca Starch, Arrowroot Powder, Non-gmo Canola Oil, Coconut Oil, Organic Vanilla Flavor, Organic Nutmeg, Sorghum Flour, Xanthan Gum, Cinnamon Powder, Organic Guar Guam, Sea Salt, Organic Locust Bean Gum, Organic Annatto Extract (color), Organic Cassia, Organic Ginger, Organic Allspice, Organic Gum Arabic, Organic Rosemary. Contains Coconut, Almonds.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Frozen Dessert · Frozen

Flavor
SpicyNuttyVanilla
Texture
CreamySmooth
Commonly used for
SnackingMeal Prep