Is NADAMOO NO SUGAR ADDED CHOCOLATE DAIRY-FREE DESSERT, 1 PT GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic cocoa powder

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC COCONUT MILK, WATER, CHICORY ROOT FIBER, ORGANIC ERYTHRITOL, ORGANIC INULIN, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC ALLULOSE, GUAR GUM, LOCUST BEAN GUM, STEVIA

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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