Is nadiyadi MIX Vegan?

Ingredients

Gram Flour (Besan), Edible Vegetable Oil (Palmolein), Rice Flakes, Sugar Powder, Chana (Gram), Dal, Peanuts, Green Gram Whole, Lentil (Masur), Corn Flakes, Green Gram Dal, Red Chilli Powder (Lal Mirchi), Gram Masala, Sesame Seed, Mustard Seed, Cumin Seed, Edible Black Salt, Fennel Seed, Edible Lodised Salt, Coriander Seed, Bishops Seed (Ajowan), Spices Powder (Cloves, Black Pepper, Turmeric), Asafoetida, Acidity Regulators (Malic Acid), E/ins-296, Raising Agent (Sodium Bicarbonate), E/ins-500 (I), Contains Peanuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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