Is Nagatanien Fried Rice Mix Shrimp Cha-han Flavo [Pack of 3] Gluten Free?
![Nagatanien Fried Rice Mix Shrimp Cha-han Flavo [Pack of 3]](https://storage.googleapis.com/spoonful_production/empty-product-new.jpg)
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Ingredients
Salt, Dextrin, Sugar, Shrimp, Yeast Extract, Welsh Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Black Pepper, Garlic Powder (Soybean Powder, Garlic Flake, Garlic Powder, Palm Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrin), Kelp Powder, Shrimp Powder (Dried Shrimp, Palm Oil), Modified Food Starch, Soy Lecithin, Caramel Color, Disodium Succinate, Red Pepper, Natural Flavor, Fd&c Red No,40
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.