Is Nairns Belgian Chocolate Chunk Crunchy Oat Bars GERD Friendly?
Description
Belgian chocolate chunks provide a rich, cocoa-forward sweetness against a crunchy oat base; bars offer a firm crisp bite with chewy pockets of chocolate. Commonly used as an on-the-go snack, lunchbox addition, or paired with coffee. Reviewers note satisfying texture and flavor, convenience, and occasional minor complaints about broken bars.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cocoa mass
- belgian dark chocolate chunks
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Belgian chocolate chunks provide a rich, cocoa-forward sweetness against a crunchy oat base; bars offer a firm crisp bite with chewy pockets of chocolate. Commonly used as an on-the-go snack, lunchbox addition, or paired with coffee. Reviewers note satisfying texture and flavor, convenience, and occasional minor complaints about broken bars.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Wholegrain Oats (59%), Belgian Dark Chocolate Chunks (13%) (Cocoa Mass, Sugar, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Dietary Fibre (Oligofructose), Partially Inverted Refiners Syrup; Lyle's Golden Syrup, Tapioca Starch, Brown Sugar, Raising Agent: Sodium Bicarbonate, Sea Salt. Contains Oats, Soya.
Check Nairns Belgian Chocolate Chunk Crunchy Oat Bars against your own diets in the app.
Take it with you
Scan to open Nairns Belgian Chocolate Chunk Crunchy Oat Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar