Is Nairn's Breakfast Oat Biscuits Apple & Cinnamon Vegan?
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Ingredients
GLUTEN-FREE WHOLE GRAIN OATS, SUSTAINABLE PALM OIL, APPLE PUREE PIECES (APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, PECTIN, TAPIOCA STARCH, GLYCEROL, RICE FLOUR, NATURAL APPLE FLAVOR), BROWN SUGAR, TAPIOCA STARCH, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), CINNAMON, SEA SALT, NATURAL FLAVOR, RICE FLOUR. MAY CONTAIN: Milk, hazelnut, peanut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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