Is Nairn's Cheese Oatcakes 200g GERD Friendly?
Description
These savory crackers deliver a crisp, slightly crumbly texture with a pronounced savory tang. Commonly used as snack crackers, for pairing with spreads on sharing boards or with soups, reviewers note consistent crunch, bold flavor and occasional breakage in packs; many praise convenience and suitability for casual entertaining and versatility.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- cheese
- milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
These savory crackers deliver a crisp, slightly crumbly texture with a pronounced savory tang. Commonly used as snack crackers, for pairing with spreads on sharing boards or with soups, reviewers note consistent crunch, bold flavor and occasional breakage in packs; many praise convenience and suitability for casual entertaining and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oats (71%), Cheese (15%) (Milk), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate .
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Often paired with GERD Friendly
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Where to buy
Nairn's Cheese Oatcakes 200g is available at 6 retailers
About this product
Cracker · Cracker