Is Nairn's Cheese Oatcakes 200g Gluten Free?
Description
These savory crackers deliver a crisp, slightly crumbly texture with a pronounced savory tang. Commonly used as snack crackers, for pairing with spreads on sharing boards or with soups, reviewers note consistent crunch, bold flavor and occasional breakage in packs; many praise convenience and suitability for casual entertaining and versatility.
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Description
These savory crackers deliver a crisp, slightly crumbly texture with a pronounced savory tang. Commonly used as snack crackers, for pairing with spreads on sharing boards or with soups, reviewers note consistent crunch, bold flavor and occasional breakage in packs; many praise convenience and suitability for casual entertaining and versatility.
Ingredients
Wholegrain Oats (71%), Cheese (15%) (Milk), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.