Is Nairn's Cracked Black Pepper Wholegrain Crackers Low FODMAP?
Description
These crackers deliver a pronounced cracked black pepper bite with a firm, crisp texture that holds toppings. Commonly served with cheese, pâté, or dips, they are praised for robust flavor and crunch; reviewers often mention sturdiness and pepper intensity, with some finding the pepper strong while others appreciate its boldness.
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Description
These crackers deliver a pronounced cracked black pepper bite with a firm, crisp texture that holds toppings. Commonly served with cheese, pâté, or dips, they are praised for robust flavor and crunch; reviewers often mention sturdiness and pepper intensity, with some finding the pepper strong while others appreciate its boldness.
Ingredients
Gluten-free Wholegrain Oats (51%), Maize Flour, Rice Flour, Sustainable Palm Fruit Oil, Tapioca Starch, Maize Starch, Raising Agent: Ammonium Carbonates, Sea Salt, Cracked Black Pepper, Brown Rice Syrup. Manufactured on equipment that handles milk. Not suitable if you react to avenin, a protein in oats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nairn's Cracked Black Pepper Wholegrain Crackers is available at 1 retailer
About this product
Cracker · Cracker