Is Nairn's Dark Chocolate Chip Oat Cookies Gluten Free?
Description
Deep bittersweet flavor with a crunchy exterior and a chewy center; reviewers commonly describe it as balanced and satisfying. Typical uses include snacking at home, pairing with hot beverages, packing for lunch, or topping desserts. Reviewers also note occasional crumbliness and uneven distribution of inclusions between pieces across different packages.
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Description
Deep bittersweet flavor with a crunchy exterior and a chewy center; reviewers commonly describe it as balanced and satisfying. Typical uses include snacking at home, pairing with hot beverages, packing for lunch, or topping desserts. Reviewers also note occasional crumbliness and uneven distribution of inclusions between pieces across different packages.
Ingredients
Wholegrain Oats (61%), Dark Chocolate Chips (9%), (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Demerara Sugar, Dark Chocolate Powder (5%), (sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Dietary Fibre (inulin), Partially Inverted Refiners Syrup, Lyles Golden Syrup, Barley Malt Syrup, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Sea Salt, Natural Cocoa Flavouring. Contains: Gluten, Soya. May Contain: Traces Of Milk, Tree Nuts, Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.