Is Nairn's Dark Chocolate & Mint Oat Biscuits 40% Less sugar GERD Friendly?
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Why it's not GERD friendly
- natural mint flavouring
- cocoa mass
- cocoa butter
- dark chocolate chips
natural mint flavouring
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Oats (62%), Sustainable Palm Fruit Oil, Sugar, Dark Chocolate Chips (6%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Tapioca Starch, Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Mint Flavouring. Including Cereals Containing Gluten, Contains Oats, Soya. May Contain Traces Of Milk.
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