Is Nairns Fine Milled Oatcakes 218g Gluten Free?
Description
Thin, round crackers offer a mild, toasty flavor and a crisp, slightly crumbly texture that holds spreads and cheeses without breaking. Commonly used as a base for cheeses, pâtés, dips, and soups, reviewers praise consistent crunch and pairing versatility while noting occasional dryness and a restrained, lightly nutty taste profile.
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Description
Thin, round crackers offer a mild, toasty flavor and a crisp, slightly crumbly texture that holds spreads and cheeses without breaking. Commonly used as a base for cheeses, pâtés, dips, and soups, reviewers praise consistent crunch and pairing versatility while noting occasional dryness and a restrained, lightly nutty taste profile.
Ingredients
Wholegrain Oats (88%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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