Is Nairn's Fine Milled Oatcakes 250g Vegetarian?
Description
Thin, round crackers offer a toasted, mildly nutty flavor and firm, crumbly crunch. Reviewers note consistent texture and sturdy structure suited to holding sliced toppings, accommodating spreads, or pairing with dips. Common comments mention portability and occasional breakage during shipping, reflecting overall reliability and suitability for casual entertaining at gatherings.
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Description
Thin, round crackers offer a toasted, mildly nutty flavor and firm, crumbly crunch. Reviewers note consistent texture and sturdy structure suited to holding sliced toppings, accommodating spreads, or pairing with dips. Common comments mention portability and occasional breakage during shipping, reflecting overall reliability and suitability for casual entertaining at gatherings.
Ingredients
Wholegrain Oats (88%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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