Is Nairn's Fine Milled Oatcakes 250g Vegan?
Description
Thin, round crackers offer a toasted, mildly nutty flavor and firm, crumbly crunch. Reviewers note consistent texture and sturdy structure suited to holding sliced toppings, accommodating spreads, or pairing with dips. Common comments mention portability and occasional breakage during shipping, reflecting overall reliability and suitability for casual entertaining at gatherings.
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Description
Thin, round crackers offer a toasted, mildly nutty flavor and firm, crumbly crunch. Reviewers note consistent texture and sturdy structure suited to holding sliced toppings, accommodating spreads, or pairing with dips. Common comments mention portability and occasional breakage during shipping, reflecting overall reliability and suitability for casual entertaining at gatherings.
Ingredients
Wholegrain Oats (88%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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