Is Nairn's Gluten Free Cheese Oatcakes 180g Dairy Free?
Description
Nairns gluten free cheese oatcakes 180g are highly regarded by consumers for their great taste and healthy qualities. These oatcakes are specially made to be gluten-free, making them suitable for individuals with dietary restrictions. With positive feedback from people who have tried them, these cheese oatcakes are a popular choice for those looking for a delicious and nutritious snack option.
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Description
Nairns gluten free cheese oatcakes 180g are highly regarded by consumers for their great taste and healthy qualities. These oatcakes are specially made to be gluten-free, making them suitable for individuals with dietary restrictions. With positive feedback from people who have tried them, these cheese oatcakes are a popular choice for those looking for a delicious and nutritious snack option.
Ingredients
Gluten Free Wholegrain Oats (72%), Cheese (15%) (Milk), Sustainable Palm Fruit Oil, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.