Is Nairn's Gluten Free Cheese Oatcakes 180g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Nairns gluten free cheese oatcakes 180g are highly regarded by consumers for their great taste and healthy qualities. These oatcakes are specially made to be gluten-free, making them suitable for individuals with dietary restrictions. With positive feedback from people who have tried them, these cheese oatcakes are a popular choice for those looking for a delicious and nutritious snack option.

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Why it's not GERD friendly

cheese
milk

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Gluten Free Wholegrain Oats (72%), Cheese (15%) (Milk), Sustainable Palm Fruit Oil, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate) .

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