Is Nairns Gluten Free Oat Cookies Chocolate Gluten Free?
Description
Crunchy, slightly crumbly cookies with pronounced chocolate flavor; reviewers note balanced sweetness and satisfying dark cocoa notes overall. Texture ranges from crisp snap to tender bite. Commonly enjoyed with tea, coffee, or as a portable snack and used as a dessert topping. Some buyers report occasional packaging breakage during shipping.
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Description
Crunchy, slightly crumbly cookies with pronounced chocolate flavor; reviewers note balanced sweetness and satisfying dark cocoa notes overall. Texture ranges from crisp snap to tender bite. Commonly enjoyed with tea, coffee, or as a portable snack and used as a dessert topping. Some buyers report occasional packaging breakage during shipping.
Ingredients
Gluten Free Whole Grain Oats (56%), Dark Chocolate Chips (15%)(sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Sugars (demerara Sugar, Partially Inverted Refiners Syrup), Inulin (from Chicory Root), Dark Chocolate Powder (3%)(sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Tapioca Starch, Natural Cocoa Flavouring, Ammonium Bicarbonate, Sodium Bicarbonate, Sea Salt. Contains: Soya. May Contain: Milk, Peanuts, And Tree Nuts, Not Suitable If You Allergic To Avenin-a Protein In Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.