Is Nairn's Gluten Free Oat Grahams -- 5.64 oz Vegan?
Description
Nairn's Gluten Free Oat Grahams, weighing 5.64 oz, are highly regarded for their delicious taste. Customers appreciate that these grahams are not overly sweet, making them an enjoyable treat. Additionally, they are praised for their versatility, as they are suitable for travel and can be used as a gluten-free ingredient in various recipes. However, some find them to be a bit heavy when used as a cheesecake crust. Overall, Nairn's Gluten Free Oat Grahams offer a tasty and convenient option for those seeking a gluten-free snack or recipe ingredient.
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Description
Nairn's Gluten Free Oat Grahams, weighing 5.64 oz, are highly regarded for their delicious taste. Customers appreciate that these grahams are not overly sweet, making them an enjoyable treat. Additionally, they are praised for their versatility, as they are suitable for travel and can be used as a gluten-free ingredient in various recipes. However, some find them to be a bit heavy when used as a cheesecake crust. Overall, Nairn's Gluten Free Oat Grahams offer a tasty and convenient option for those seeking a gluten-free snack or recipe ingredient.
Ingredients
Whole Grain Oats, Palm Oil, Sugar, Golden Syrup, Tapioca Starch, Raising Agent (Sodium Bicarbonate), Sea Salt, Contains May Contain Traces Of Milk, Tree Nuts, Peanuts, Not Suitable If You Are Allergic To The Protein Avenin, Contains May Contain Traces Of Milk, Peanuts, Not Suitable If You Are Allergic To The Protein Avenin, Contains
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Tasty
Each box has 4 packages of 4 crackers, a low FODMAP serving. Very convenient.
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