Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Nairn's Gluten Free Oat Grahams -- 5.64 oz Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Nairn's Gluten Free Oat Grahams, weighing 5.64 oz, are highly regarded for their delicious taste. Customers appreciate that these grahams are not overly sweet, making them an enjoyable treat. Additionally, they are praised for their versatility, as they are suitable for travel and can be used as a gluten-free ingredient in various recipes. However, some find them to be a bit heavy when used as a cheesecake crust. Overall, Nairn's Gluten Free Oat Grahams offer a tasty and convenient option for those seeking a gluten-free snack or recipe ingredient.

Ingredients

Whole Grain Oats, Palm Oil, Sugar, Golden Syrup, Tapioca Starch, Raising Agent (Sodium Bicarbonate), Sea Salt, Contains May Contain Traces Of Milk, Tree Nuts, Peanuts, Not Suitable If You Are Allergic To The Protein Avenin, Contains May Contain Traces Of Milk, Peanuts, Not Suitable If You Are Allergic To The Protein Avenin, Contains

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
4.0(1 review)

Tasty

Each box has 4 packages of 4 crackers, a low FODMAP serving. Very convenient.

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Tami13Apr 9, 2022
Vegetarian? Nairn's Gluten Free Oat Grahams -- 5.64 oz | Spoonful