Is Nairn's Gluten Free Oats & Ginger Biscuit Break - 1x12x30g Dairy Free?

Ingredients

Gluten Free Wholegrain Oats, Sustainable Palm Fruit Oil, Demerara Sugar, Stem Ginger, Sugar, Tapioca Starch, Ground Ginger, Raising Agents Ammonium Bicarbonate, Sodium Bicarbonate, Partially Inverted Syrup, Sea Salt, Not Suitable If You Are Intolerant To The Protein In Oats Called Avenin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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