Is Nairn's Gluten Free Oats & Ginger Biscuit Break - 1x12x30g Vegan?

Ingredients

Gluten Free Wholegrain Oats, Sustainable Palm Fruit Oil, Demerara Sugar, Stem Ginger, Sugar, Tapioca Starch, Ground Ginger, Raising Agents Ammonium Bicarbonate, Sodium Bicarbonate, Partially Inverted Syrup, Sea Salt, Not Suitable If You Are Intolerant To The Protein In Oats Called Avenin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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