Is Nairn's Gluten Free Pop Oats Sour Cream & Chive Dairy Free?
Why it's not dairy free
- sour cream powder
- whole milk powder
- milk
- skimmed milk powder
sour cream powder
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria.
Note by Rhyan Geiger, RDN
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Ingredients
Gluten Free Wholegrain Oats (41%), Tapioca Starch, White Rice Flour, Sunflower Oil, Rice Flour, Onions, Salt, Skimmed Milk Powder, Sugar, Acids (Lactic Acid, Malic Acid, Citric Acid), Whole Milk Powder, Natural Flavouring (Milk), Garlic, Yeast Extract, Herbs (Parsley, Chive), Sour Cream Powder (Milk) For allergens see ingredients in bold.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Nairn's Gluten Free Pop Oats Sour Cream & Chive is available at 2 retailers
About this product
Snack · Cracker


