Is Nairn's Gluten Free Pop Oats Sour Cream & Chive Vegan?
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Why it's not vegan
- sour cream powder
- milk
- whole milk powder
- skimmed milk powder
- natural flavouring
- lactic acid
sour cream powder
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten Free Wholegrain Oats (41%), Tapioca Starch, White Rice Flour, Sunflower Oil, Rice Flour, Onions, Salt, Skimmed Milk Powder, Sugar, Acids (Lactic Acid, Malic Acid, Citric Acid), Whole Milk Powder, Natural Flavouring (Milk), Garlic, Yeast Extract, Herbs (Parsley, Chive), Sour Cream Powder (Milk) For allergens see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Nairn's Gluten Free Pop Oats Sour Cream & Chive is available at 2 retailers
About this product
Snack · Cracker