Is Nairn's Gluten Free Pop Oats Sour Cream & Chive GERD Friendly?
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Why it's not GERD friendly
- sour cream powder
- citric acid
- garlic
- milk
- whole milk powder
- skimmed milk powder
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Wholegrain Oats (41%), Tapioca Starch, White Rice Flour, Sunflower Oil, Rice Flour, Onions, Salt, Skimmed Milk Powder, Sugar, Acids (Lactic Acid, Malic Acid, Citric Acid), Whole Milk Powder, Natural Flavouring (Milk), Garlic, Yeast Extract, Herbs (Parsley, Chive), Sour Cream Powder (Milk) For allergens see ingredients in bold.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Nairn's Gluten Free Pop Oats Sour Cream & Chive is available at 2 retailers
About this product
Snack · Cracker