Is Nairn's Gluten Free Stem Ginger Oat Grahams, 5.64 Oz Gluten Free?
Description
Nairn's Gluten Free Stem Ginger Oat Grahams, weighing 5.64 oz, are a popular choice among consumers. These cookies are not overly sweet and have a true chocolate flavor. Made with whole grain oats, they offer the same taste, texture, and crunch as non-gluten free cookies. The Stem Ginger Oat Grahams are a great free from option, made in a dedicated gluten free facility, ensuring their safety for celiacs. With only 45 calories per cookie, they are a portable snack that can be enjoyed guilt-free. People love the toothsome ginger flavor and appreciate these cookies as a good gluten free ingredient. Moreover, their wholesome bites make them suitable for gifting, while their ability to preserve freshness adds to their appeal.
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Description
Nairn's Gluten Free Stem Ginger Oat Grahams, weighing 5.64 oz, are a popular choice among consumers. These cookies are not overly sweet and have a true chocolate flavor. Made with whole grain oats, they offer the same taste, texture, and crunch as non-gluten free cookies. The Stem Ginger Oat Grahams are a great free from option, made in a dedicated gluten free facility, ensuring their safety for celiacs. With only 45 calories per cookie, they are a portable snack that can be enjoyed guilt-free. People love the toothsome ginger flavor and appreciate these cookies as a good gluten free ingredient. Moreover, their wholesome bites make them suitable for gifting, while their ability to preserve freshness adds to their appeal.
Ingredients
WHOLE GRAIN OATS (66%), SUSTAINABLE PALM OIL, DEMERARA SUGAR, STEM GINGER (6%) (STEM GINGER, SUGAR), TAPIOCA STARCH, GROUND GINGER, RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), GOLDEN SYRUP, SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.