Is Nairn's Gluten Free Super Seeded Wholegrain Crackers Dairy Free?
Description
Crisp, hearty crackers with a toasted, slightly nutty flavor and a firm, crunchy texture; reviewers commonly note they hold up well to cheeses, spreads and dips, serve as a snack or accompaniment, and sometimes break easily in handling, with overall appreciation for robust taste and sturdy bite and consistent quality.
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Description
Crisp, hearty crackers with a toasted, slightly nutty flavor and a firm, crunchy texture; reviewers commonly note they hold up well to cheeses, spreads and dips, serve as a snack or accompaniment, and sometimes break easily in handling, with overall appreciation for robust taste and sturdy bite and consistent quality.
Ingredients
Gluten Free Wholegrain Oats (77%), Seeds (12%) [Brown Flaxseeds, Millet, Chia (Salvia hispanica)], Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Bicarbonate, Sea Salt, Brown Rice Syrup .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.