Is Nairn's Gluten Free Super Seeded Wholegrain Crackers Vegan?
Description
Crisp, hearty crackers with a toasted, slightly nutty flavor and a firm, crunchy texture; reviewers commonly note they hold up well to cheeses, spreads and dips, serve as a snack or accompaniment, and sometimes break easily in handling, with overall appreciation for robust taste and sturdy bite and consistent quality.
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Description
Crisp, hearty crackers with a toasted, slightly nutty flavor and a firm, crunchy texture; reviewers commonly note they hold up well to cheeses, spreads and dips, serve as a snack or accompaniment, and sometimes break easily in handling, with overall appreciation for robust taste and sturdy bite and consistent quality.
Ingredients
Gluten Free Wholegrain Oats (77%), Seeds (12%) [Brown Flaxseeds, Millet, Chia (Salvia hispanica)], Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Bicarbonate, Sea Salt, Brown Rice Syrup .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.