Is Nairn's Gluten Free Super Seeded Wholegrain Crackers Vegetarian?
Description
Crisp, hearty crackers with a toasted, slightly nutty flavor and a firm, crunchy texture; reviewers commonly note they hold up well to cheeses, spreads and dips, serve as a snack or accompaniment, and sometimes break easily in handling, with overall appreciation for robust taste and sturdy bite and consistent quality.
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Description
Crisp, hearty crackers with a toasted, slightly nutty flavor and a firm, crunchy texture; reviewers commonly note they hold up well to cheeses, spreads and dips, serve as a snack or accompaniment, and sometimes break easily in handling, with overall appreciation for robust taste and sturdy bite and consistent quality.
Ingredients
Gluten Free Wholegrain Oats (77%), Seeds (12%) [Brown Flaxseeds, Millet, Chia (Salvia hispanica)], Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Bicarbonate, Sea Salt, Brown Rice Syrup .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.