Is Nairn's Gluten Free Super Seeded Wholegrain Crackers Gluten Free?
Description
Crisp, hearty crackers with a toasted, slightly nutty flavor and a firm, crunchy texture; reviewers commonly note they hold up well to cheeses, spreads and dips, serve as a snack or accompaniment, and sometimes break easily in handling, with overall appreciation for robust taste and sturdy bite and consistent quality.
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Description
Crisp, hearty crackers with a toasted, slightly nutty flavor and a firm, crunchy texture; reviewers commonly note they hold up well to cheeses, spreads and dips, serve as a snack or accompaniment, and sometimes break easily in handling, with overall appreciation for robust taste and sturdy bite and consistent quality.
Ingredients
Gluten Free Wholegrain Oats (77%), Seeds (12%) [Brown Flaxseeds, Millet, Chia (Salvia hispanica)], Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Bicarbonate, Sea Salt, Brown Rice Syrup .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.