Is NAIRN'S, OAT COOKIES, MIXED BERRIES, MIXED BERRIES GERD Friendly?
Description
Crunchy, slightly crumbly mixed-berry cookies deliver a sweet-tart fruit flavor with a coarse, hearty texture. Reviewers commonly praise the fruity taste and satisfying crunch but note overly sweet or artificial notes and tendency to break during shipping. They are typically eaten as a quick snack, with tea or packed lunches.
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Why it's not GERD friendly
- citrus pectin
citrus pectin
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, slightly crumbly mixed-berry cookies deliver a sweet-tart fruit flavor with a coarse, hearty texture. Reviewers commonly praise the fruity taste and satisfying crunch but note overly sweet or artificial notes and tendency to break during shipping. They are typically eaten as a quick snack, with tea or packed lunches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oats (66%), Sustainable Palm Fruit Oil, Brown Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Cranberries (3%)(Cranberries, Sugar, Sunflower Oil), Dietary Fibre (Oligofructose), Barley Malt Syrup, Raspberry Puree pieces (1%)(Raspberry, Apple Juice Concentrate, Apple Powder, Citrus Pectin), Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
NAIRN'S, OAT COOKIES, MIXED BERRIES, MIXED BERRIES is available at 3 retailers
About this product
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