This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is NAIRN'S, OAT COOKIES, MIXED BERRIES, MIXED BERRIES Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crunchy, slightly crumbly mixed-berry cookies deliver a sweet-tart fruit flavor with a coarse, hearty texture. Reviewers commonly praise the fruity taste and satisfying crunch but note overly sweet or artificial notes and tendency to break during shipping. They are typically eaten as a quick snack, with tea or packed lunches.

Ingredients

Wholegrain Oats (66%), Sustainable Palm Fruit Oil, Brown Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Cranberries (3%)(Cranberries, Sugar, Sunflower Oil), Dietary Fibre (Oligofructose), Barley Malt Syrup, Raspberry Puree pieces (1%)(Raspberry, Apple Juice Concentrate, Apple Powder, Citrus Pectin), Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Flavouring

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is NAIRN'S, OAT COOKIES, MIXED BERRIES, MIXED BERRIES Vegetarian? | Spoonful