Is NAIRN'S, OAT COOKIES, MIXED BERRIES, MIXED BERRIES Vegan?
Description
Crunchy, slightly crumbly mixed-berry cookies deliver a sweet-tart fruit flavor with a coarse, hearty texture. Reviewers commonly praise the fruity taste and satisfying crunch but note overly sweet or artificial notes and tendency to break during shipping. They are typically eaten as a quick snack, with tea or packed lunches.
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Description
Crunchy, slightly crumbly mixed-berry cookies deliver a sweet-tart fruit flavor with a coarse, hearty texture. Reviewers commonly praise the fruity taste and satisfying crunch but note overly sweet or artificial notes and tendency to break during shipping. They are typically eaten as a quick snack, with tea or packed lunches.
Ingredients
Wholegrain Oats (66%), Sustainable Palm Fruit Oil, Brown Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Cranberries (3%)(Cranberries, Sugar, Sunflower Oil), Dietary Fibre (Oligofructose), Barley Malt Syrup, Raspberry Puree pieces (1%)(Raspberry, Apple Juice Concentrate, Apple Powder, Citrus Pectin), Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.