Is Nairn's On the Go Fruit & Seed Oatcakes Gluten Free?
Description
Portable round biscuits deliver mildly sweet, tangy notes with a crisp, slightly crumbly texture. Commonly eaten as a quick between-meal snack, paired with toppings or spreads, or carried for travel. Customer feedback frequently highlights convenient packaging, consistent crunch, agreeable flavor, and occasional uneven distribution of mix-ins and sporadic broken pieces.
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Description
Portable round biscuits deliver mildly sweet, tangy notes with a crisp, slightly crumbly texture. Commonly eaten as a quick between-meal snack, paired with toppings or spreads, or carried for travel. Customer feedback frequently highlights convenient packaging, consistent crunch, agreeable flavor, and occasional uneven distribution of mix-ins and sporadic broken pieces.
Ingredients
Wholegrain Oats (68%), Currants (12%) (Currants, Sunflower Oil), Brown Sugar, Sustainable Palm Fruit Oil, Brown Flaxseeds (6%), Raising Agent: Sodium Bicarbonate, Sea Salt .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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