Is Nairn's On the Go Fruit & Seed Oatcakes Vegan?
Description
Portable round biscuits deliver mildly sweet, tangy notes with a crisp, slightly crumbly texture. Commonly eaten as a quick between-meal snack, paired with toppings or spreads, or carried for travel. Customer feedback frequently highlights convenient packaging, consistent crunch, agreeable flavor, and occasional uneven distribution of mix-ins and sporadic broken pieces.
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Description
Portable round biscuits deliver mildly sweet, tangy notes with a crisp, slightly crumbly texture. Commonly eaten as a quick between-meal snack, paired with toppings or spreads, or carried for travel. Customer feedback frequently highlights convenient packaging, consistent crunch, agreeable flavor, and occasional uneven distribution of mix-ins and sporadic broken pieces.
Ingredients
Wholegrain Oats (68%), Currants (12%) (Currants, Sunflower Oil), Brown Sugar, Sustainable Palm Fruit Oil, Brown Flaxseeds (6%), Raising Agent: Sodium Bicarbonate, Sea Salt .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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