Is Nairn's On the Go Fruit & Seed Oatcakes Vegetarian?
Description
Portable round biscuits deliver mildly sweet, tangy notes with a crisp, slightly crumbly texture. Commonly eaten as a quick between-meal snack, paired with toppings or spreads, or carried for travel. Customer feedback frequently highlights convenient packaging, consistent crunch, agreeable flavor, and occasional uneven distribution of mix-ins and sporadic broken pieces.
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Description
Portable round biscuits deliver mildly sweet, tangy notes with a crisp, slightly crumbly texture. Commonly eaten as a quick between-meal snack, paired with toppings or spreads, or carried for travel. Customer feedback frequently highlights convenient packaging, consistent crunch, agreeable flavor, and occasional uneven distribution of mix-ins and sporadic broken pieces.
Ingredients
Wholegrain Oats (68%), Currants (12%) (Currants, Sunflower Oil), Brown Sugar, Sustainable Palm Fruit Oil, Brown Flaxseeds (6%), Raising Agent: Sodium Bicarbonate, Sea Salt .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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