Is Nairns Organic Super Seeded Flaxseed, Chia & Sunflower Oatcakes Vegetarian?
Description
Nairns Organic Super Seeded Flaxseed Chia Sunflower Oatcakes are a popular choice for those seeking a nutritious and tasty snack. Free from artificial colors, flavors, and preservatives, these oatcakes are also wheat-free, making them suitable for individuals with dietary restrictions. Packed with protein and fiber, these oatcakes offer a satisfying and wholesome option. Customers rave about the taste and consider them to be a nutritious snack.
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Description
Nairns Organic Super Seeded Flaxseed Chia Sunflower Oatcakes are a popular choice for those seeking a nutritious and tasty snack. Free from artificial colors, flavors, and preservatives, these oatcakes are also wheat-free, making them suitable for individuals with dietary restrictions. Packed with protein and fiber, these oatcakes offer a satisfying and wholesome option. Customers rave about the taste and consider them to be a nutritious snack.
Ingredients
Organic Wholegrain Oats, Organic Brown Flaxseed, Organic Sunflower Seeds, Oat Protein, Organic Sustainable Palm Fruit Oil, Organic Tapioca Starch, Organic Sunflower Oil, Organic Chia Seeds (Salvia Hispanica), Sea Salt, Raising Agent: Sodium Bicarbonate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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