Is Najma Halal Chicken Pieces Lime & Coriander 125G Low FODMAP?

Ingredients

Roast Chicken Pieces (96.5%) (Chicken Breast (96%), Corn Starch, Salt, Dextrose, Vinegar), Lime and Coriander Seasoning (3.5%) (Sugar, Maltodextrin, Spices (Coriander Seed, Cumin, Black Pepper, Cayenne Pepper, Turmeric, Green Cardamom), Cornflour, Garlic Powder, Dried Green Bell Pepper, Herbs (Parsley, Coriander Leaf), Acidity Regulator (Citric Acid), Dried Onion, Thickener (Guar Gum), Lime Juice Powder, Salt, Natural Flavouring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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