No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Reds All Natural, Burrito Chicken Cilantro Lime Organic, 4.5 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Ready to heat 4.5 ounce portion offers bright, tangy, fresh notes and tender shredded texture, commonly used as a burrito filling, bowl topping, or quick sandwich addition. Reviews cite convenience and satisfying seasoning, while some reviewers report occasional dryness or uneven portioning across servings. Microwave or stove reheating works well.

Ingredients

Organic Grilled Chicken (Organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Brown Rice, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Black Beans, Water, Organic Tomatillo, Contains 2% Or Less Of Organic Canola Oil, Organic Cilantro, Organic Corn Starch, Organic Garlic, Organic Garlic Powder, Organic Jalapeno, Organic Lime Juice, Organic Olive Oil, Organic Onions, Organic Parsley, Organic Red Bell Peppers, Organic Spice, Organic Sugar, Organic Yellow Corn, Sea Salt, Organic Tortilla: Organic Wheat Flour, Organic Soybean Oil, Sea Salt, Organic Sugar, Organic Filling: Organic Grilled Chicken (Organic White Meat Chicken, Water, Organic Corn Starch, Salt)

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Reds All Natural, Burrito Chicken Cilantro Lime Organic, 4.5 Ounce | Spoonful