Yes! The manufacturer claims that this product is vegetarian.

Is Nakd Blueberry Muffin Raw Fruit & Nut Bar Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Blueberry muffin flavored bar offers moist, chewy texture with sweet tart berry notes and mild baked cake impression. Often eaten as a portable snack, breakfast addition, or midday pick me up. Reviewers commonly note authentic flavor and convenience, while some report a dense, slightly grainy mouthfeel and modest portion size.

Ingredients

Dates 58%, Cashews 15%, Raisins 15%, Almonds 10%, Blueberries 2%, Natural Flavouring. Soya. Contains: Almonds, Cashew Nuts. May Also Contain Traces Of Soya, Peanuts, Other Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Nakd Blueberry Muffin Raw Fruit & Nut Bar | Spoonful