Yes! The manufacturer claims that this product is vegan.

Is Nakd Blueberry Muffin Raw Fruit & Nut Bar Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Blueberry muffin flavored bar offers moist, chewy texture with sweet tart berry notes and mild baked cake impression. Often eaten as a portable snack, breakfast addition, or midday pick me up. Reviewers commonly note authentic flavor and convenience, while some report a dense, slightly grainy mouthfeel and modest portion size.

Ingredients

Dates 58%, Cashews 15%, Raisins 15%, Almonds 10%, Blueberries 2%, Natural Flavouring. Soya. Contains: Almonds, Cashew Nuts. May Also Contain Traces Of Soya, Peanuts, Other Nuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Nakd Blueberry Muffin Raw Fruit & Nut Bar | Spoonful