Is Nakd Lemon Drizzle Fruit & Nut Bars Vegetarian?
Description
Bright lemon flavor with a balanced sweet tart profile, a chewy base punctuated by occasional crunchy pieces, often described as moist rather than dry. Commonly eaten as a portable snack, lunchbox item, or quick pick me up; reviews note convenience, pleasing citrus notes, and comments on stickiness or variable sweetness.
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Description
Bright lemon flavor with a balanced sweet tart profile, a chewy base punctuated by occasional crunchy pieces, often described as moist rather than dry. Commonly eaten as a portable snack, lunchbox item, or quick pick me up; reviews note convenience, pleasing citrus notes, and comments on stickiness or variable sweetness.
Ingredients
Dates 53%, Raisins 19%, Almonds 11%, Coconut 10%, Cashews 6%, Lemon 1%, A hint of Natural Flavourings
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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