Is NAKED, BLUE MACHINE, JUICE SMOOTHIE Low FODMAP?
Description
Sweet, tangy fruit flavor with a pronounced, slightly artificial-sweet note; smooth, thick, slightly pulpy texture. Commonly consumed as a ready-to-drink breakfast or snack, blended into smoothies, or given to children on the go. Reviewers note convenient packaging and consistent taste, while some report it can be overly sweet in stores.
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Description
Sweet, tangy fruit flavor with a pronounced, slightly artificial-sweet note; smooth, thick, slightly pulpy texture. Commonly consumed as a ready-to-drink breakfast or snack, blended into smoothies, or given to children on the go. Reviewers note convenient packaging and consistent taste, while some report it can be overly sweet in stores.
Ingredients
APPLE JUICE, BANANA PUREE, BLUEBERRY PUREE, BLACKBERRY PUREE, CHICORY ROOT FIBER, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, ASCORBIC ACID (VITAMIN C), VITAMIN E (AS ACETATE), NIACINAMIDE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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