Is Naked Burrito & Rice Alpha-Gal?

Ingredients

Chopped Tomatoes (23%) [Tomatoes, Tomato Juice, Citric Acid], Mixed Beans (22%) [Black Eye Beans, Black Turtle Beans, Red Kidney Beans], Water, White Onions, Red Peppers (8%), Sweetcorn (7%), Brown Rice (7%), Tomato Purée, Lime Juice, Ground Spices [Smoked Paprika, Chipotle Chilli Powder, Cinnamon, Black Pepper], Garlic, Red Chilli Purée, Cornflour, Fat-Reduced Cocoa Powder, Salt, Rapeseed Oil, Sugar, Potassium Chloride, Dried Coriander.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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