Is Naked Burrito & Rice Dairy Free?


Ingredients
Chopped Tomatoes (23%) [Tomatoes, Tomato Juice, Citric Acid], Mixed Beans (22%) [Black Eye Beans, Black Turtle Beans, Red Kidney Beans], Water, White Onions, Red Peppers (8%), Sweetcorn (7%), Brown Rice (7%), Tomato Purée, Lime Juice, Ground Spices [Smoked Paprika, Chipotle Chilli Powder, Cinnamon, Black Pepper], Garlic, Red Chilli Purée, Cornflour, Fat-Reduced Cocoa Powder, Salt, Rapeseed Oil, Sugar, Potassium Chloride, Dried Coriander.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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