No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Naked Byron Foods Vegan Special Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Australian Sunflower Oil, Aquafaba (chickpea Water), Gherkin, Onion, Lemon Juice, Organic Coconut Sugar, Tomato Paste, Apple Cider Vinegar, Dijon Mustard, Sea Salt, Garlic, Dill, Xanthan Gum. May contain traces of Sesame or Tree Nut Allergen.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SavoryHerbaceousAcidicSalty
Texture
CreamyOily
Commonly used for
DippingDressingSandwichTopping
Low FODMAP? Naked Byron Foods Vegan Special Sauce | Spoonful