Is Naked Green Machine Apple Banana Smoothie 360Ml Low FODMAP?

Ingredients

Apple Juice, Apple Water, Banana Puree, Kiwi Puree, Pineapple Juice, Peach Puree, Mango Puree, Botanical Extracts, Spirulina , Spinach Chlorella, Ginger Root, Broccoli, Barley Grass , Wheat Grass, Parsley, Garlic, Blue Green Algae), Natural Flavourings, Vitamins C, E, B6, Thiamin, Riboflavin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products