Is Naked Japanese Style Teriyaki Egg Noodles Dairy Free?

Ingredients

Dried Egg Noodles [wheatflour, Egg, Salt, Colour (algal Carotenes), Acidity Regulators (potassium Carbonate, Sodium Bicarbonate)], Sugar, Natural Flavourings (contain Wheat), Potato Starch, Soy Sauce Powder (2%) [maltodextrin, Salt, Soya Beans, Wheat], Dried Carrot, Dried Red Pepper, Garlic Powder, Dried Spring Onion, Dried Garlic, Barley Malt Extract Powder, Colour (plain Caramel)]. Contains Wheat, Egg, Soya and Barley. It may also contain Cereals containing Gluten, Milk, Mustard and other Gluten Sources.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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