Is Naked Noodle Ramen Noodles Thai Coconut & Lemongrass Soup Dairy Free?


Ingredients
dried noodles (durum wheat semolina, salt), potato starch, maltodextrin, flavourings (contain barley), coconut milk powder, salt, sugar, onion powder, garlic powder, dried spinach, dried red pepper, ground cumin, ground ginger, dried coriander, chilli powder, colour (curcumin), milk protein, natural lemongrass flavouring
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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