Is Naked Noodle Ramen Noodles Vietnamese Beef Pho Soup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried red pepper
chilli powder
potato starch

dried red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Noodles, Durum Wheat Semolina, Salt, Potato Starch, Maltodextrin, Flavourings (Contain Barley, Soya, Celery), Sugar, Garlic Powder, Dried Leek, Dried Red Pepper, Chinese Five Spice, Star Anise, Onion Powder, Black Pepper, Cinnamon, Clove, Fennel Seed, Ginger, Garlic, Chilli Powder, Ground Ginger, Dried Coriander, Ground Coriander, Dried Mint, Caramelised Sugar Powder, Ground Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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